If you would like to reach out with a concern or need to talk, please contact our school counselor, Elizabeth Wilson by email at email@example.com. You may communicate with her by email or send your phone number to her (if you prefer to communicate this way) to reach out to you during this time.
As we work together to get through the COVID-19 Virus Pandemic, the Livesay family wants to assist our students and their families by posting information from the CDC about how to speak with children about the COVID-19 Virus and tips about safety for children during the pandemic. Both documents can be viewed below or on the cdc.gov website.
Additionally, we have included some breathing techniques to use in dealing with anxiety.
You may also wish to visit this link from The Clay Center for Healthy Young Minds with an article titled, “7 Ways to Support Kids and Teens Through the Coronavirus Pandemic”: https://www.mghclaycenter.org/hot-topics/7-ways-to-support-kids-and-teens-through-the-coronavirus-pandemic/
Mindful breathing techniques to use when emotions overtake and one needs assistance in coping with anxiety: